7 Day Reset Retreat
Your Journey Includes:
- 7-Day, 6-Night Immersive Retreat: Held in the serene valley of Hudson Valley, NY, with a maximum of three participants for personalized guidance.
- Pranayama (Breathwork): Master Shat Kriya “Golden Sequence” and Vaasi Yoga to cleanse energy channels and reset your nervous system.
- Silent Practice: Dedicate 3 full day to silent immersion, deepening your connection to the transformative Vaasi Yoga breathing rhythm.
- Yogic Techniques: Practice Dharana (concentration) and Pratyahara (turning inward) to cut through emotional noise and build lasting stillness.
- EEG Brainwave Feedback: Receive real-time meditation feedback to refine your technique with data-backed clarity.
- Chakra Synergy: Harmonize chakras using breath and sound to align subtle energy.
- Mantra & Energy Retention: Learn to generate and direct vital life force to manifest your desires.
- Vedic Astrology Reading: Gain insights into your personality and tendencies, identifying karmic or belief-based blockages.
- Vegetarian Indian Cooking Classes: Master vibrant, healthy meals in under 15 minutes using Harish’s handcrafted spice blends.
- Inclusions: Private room with shared bath, vegetarian meals, and Shakti Pranayama Course Guide with practice audio/video.
Blog posts
View all-
The Secret to Bringing Flow to Anything You Wor...
Most people struggle not because they lack discipline, intelligence, or strategy — but because they start work without alignment. What is alignment?There is a natural law of manifestation, described in the Rig...
The Secret to Bringing Flow to Anything You Wor...
Most people struggle not because they lack discipline, intelligence, or strategy — but because they start work without alignment. What is alignment?There is a natural law of manifestation, described in the Rig...
-
How to work with desire
Once a desire arises in you, the seed is already sown. It exists first at the energetic level. The fact that this idea has come through you already tells you something...
How to work with desire
Once a desire arises in you, the seed is already sown. It exists first at the energetic level. The fact that this idea has come through you already tells you something...
-
Where Effort Ends and Meditation Begins
The Car Wash Process Think of the mind like a car entering an automatic car wash. Your job is simply to drive the car in—that is focus. Once inside, you...
Where Effort Ends and Meditation Begins
The Car Wash Process Think of the mind like a car entering an automatic car wash. Your job is simply to drive the car in—that is focus. Once inside, you...
You can also find us on https://BookRetreats.com